List Of Essential Oils And Their Uses PDF : Do you want to download List Of Essential Oils And Their Uses in PDF format? If your answer is yes, then you are at the right place. Use the link below to download Pdf.

List Of Essential Oils And Their Uses PDF Details
List Of Essential Oils And Their Uses PDF Free Download
PDF Name
List Of Essential Oils And Their Uses
No. of Pages 04
PDF Size 611KB
Language  English
Category Health & Fitness
Source wmich.edu

List Of Essential Oils And Their Uses

For years, people who believe in alternative medicine have believed in the power of essential oils. However, as their availability (and alleged health benefits) grows, they’re becoming more widespread.

“Essential oils are incredible.” “They offer a lot of advantages,” says Yufang Lin, MD, an integrative medicine specialist. “It’s how people use them that’s the issue.”

What are essential oils?

Essential oils are plant extracts that have been concentrated.

“Phytochemicals and structural materials make up plants. “These compounds have qualities that help not only the plant but also people,” Dr. Lin adds.
Essential oils require a large amount of plant material, which can make some of them pricey. Consider the following scenario:

1 pound of lavender essential oil is made from 250 pounds of lavender flowers.

1 pound of rose or lemon balm essential oil is made from about 5,000 pounds of rose petals or lemon balm.

“It’s a potent botanical medicine because it takes so much of the plant to generate an essential oil,” Dr. Lin explains.

Benefits of essential oils

Aromatherapy is a type of complementary medicine that employs scent to improve your health. Essential oils can also be used directly to the skin.

Essential oils have been found in studies to help:

  • Improve your mood.
  • Reduced stress and enhanced focus will help you perform better at work.
  • Sleep better.
  • Bacteria, fungi, and viruses are all killed.
  • Anxiety and suffering are reduced.
  • Inflammation should be reduced.
  • Reduce the feeling of nausea.
  • Headaches will be relieved.

Similar Free PDF’S

Download List Of Essential Oils And Their Uses PDF For Free 

You can download the List Of Essential Oils And Their Uses in PDF format using the link given Below. If the PDF download link is not working, let us know in the comment box so that we can fix the link.

List-Of-Essential-Oils-And-Their-Uses-PDF-Free-Download